{"id":23617,"date":"2026-10-13T17:32:38","date_gmt":"2026-10-14T00:32:38","guid":{"rendered":"https:\/\/everyoungmed.com\/?p=23617"},"modified":"2026-10-13T17:32:38","modified_gmt":"2026-10-14T00:32:38","slug":"10-skincare-mistakes-to-avoid","status":"publish","type":"post","link":"https:\/\/everyoungmed.com\/en\/10-skincare-mistakes-to-avoid\/","title":{"rendered":"10 Things Your Dermatologist Says You Shouldn&#8217;t Do"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-color:var(--awb-color8);--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:calc( 100% + 0px ) !important;max-width:calc( 100% + 0px ) !important;margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-padding-top-small:20vw;--awb-padding-bottom-small:20vw;--awb-bg-position:center center;--awb-bg-size:cover;--awb-width-large:50%;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper lazyload fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-empty-column-bg-image fusion-column-has-bg-image\" data-bg-url=\"https:\/\/everyoungmed.com\/wp-content\/uploads\/2026\/10\/10-skincare-mistakes-to-avoid.jpg\" data-bg=\"https:\/\/everyoungmed.com\/wp-content\/uploads\/2026\/10\/10-skincare-mistakes-to-avoid.jpg\"><img decoding=\"async\" class=\"fusion-empty-dims-img-placeholder\" alt=\"10 Skincare Mistakes to Avoid for Healthy Skin | EverYoung Skin Clinic\" aria-label=\"10-skincare-mistakes-to-avoid\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271088%27%20height%3D%27890%27%20viewBox%3D%270%200%201088%20890%27%3E%3Crect%20width%3D%271088%27%20height%3D%27890%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-padding-top:100px;--awb-padding-right:10%;--awb-padding-bottom:100px;--awb-padding-left:10%;--awb-bg-color:#ffffff;--awb-bg-color-hover:#ffffff;--awb-bg-size:cover;--awb-width-large:50%;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"--awb-margin-bottom:5%;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:30px;\"><h1 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:var(--awb-typography1-text-transform);font-size:1em;--fontSize:30;line-height:var(--awb-typography1-line-height);\">10 Things Your Dermatologist Says You Shouldn&#8217;t Do<\/h1><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:13%;width:100%;\"><\/div><div class=\"fusion-text fusion-text-1\" style=\"--awb-content-alignment:left;--awb-text-color:var(--awb-color8);\"><p style=\"text-align: left;\">Taking care of your skin doesn&#8217;t have to mean buying expensive products or following a complicated 10-step routine. Sometimes, the best thing you can do is stop a few everyday habits that may be doing more harm than good.<\/p>\n<p style=\"text-align: left;\">From washing your face too often to trying every skincare trend online, small mistakes can leave your skin irritated, dry or more prone to breakouts.<\/p>\n<p style=\"text-align: left;\">Here are 10 things dermatologists generally recommend avoiding if you want healthier-looking skin.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:6%;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator\" style=\"align-self: flex-start;margin-right:auto;width:100%;max-width:95%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-color8);border-color:var(--awb-color8);border-top-width:1px;\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-color:var(--awb-color8);--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:5%;--awb-padding-right:15%;--awb-padding-bottom:5%;--awb-padding-left:15%;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\"><h2 style=\"text-align: left;\">1. Don&#8217;t Skip Sunscreen on Cloudy Days<\/h2>\n<p style=\"text-align: left;\">Living in Vancouver means plenty of cloudy and rainy days, but that doesn&#8217;t mean you can forget about sunscreen.<\/p>\n<p style=\"text-align: left;\">UV rays can still reach your skin through clouds and contribute to premature aging, pigmentation and skin cancer.<\/p>\n<p style=\"text-align: left;\">Choose a broad-spectrum sunscreen with SPF 30 or higher and apply it to exposed skin whenever you&#8217;re heading outside.<\/p>\n<h2 style=\"text-align: left;\">2. Don&#8217;t Sleep With Your Makeup On<\/h2>\n<p style=\"text-align: left;\">We&#8217;ve all had evenings when washing our face feels like too much effort.<\/p>\n<p style=\"text-align: left;\">Unfortunately, leaving makeup, sunscreen and daily buildup on your skin overnight can contribute to clogged pores and irritation.<\/p>\n<p style=\"text-align: left;\">Keep your routine simple. A gentle cleanser followed by moisturizer is usually enough to finish the day.<\/p>\n<h2 style=\"text-align: left;\">3. Don&#8217;t Pick or Pop Your Pimples<\/h2>\n<p style=\"text-align: left;\">It&#8217;s tempting to squeeze a breakout, especially when you have an important event coming up.<\/p>\n<p style=\"text-align: left;\">But picking at acne can push inflammation deeper into the skin, increase redness and raise the risk of scarring or dark marks.<\/p>\n<p style=\"text-align: left;\">If you&#8217;re dealing with painful or persistent breakouts, professional acne treatment may be a better option.<\/p>\n<h2 style=\"text-align: left;\">4. Don&#8217;t Exfoliate Every Single Day<\/h2>\n<p style=\"text-align: left;\">Exfoliating can help remove dead skin cells, but more isn&#8217;t always better.<\/p>\n<p style=\"text-align: left;\">Using strong acids, scrubs or exfoliating tools too frequently can damage your skin barrier and leave your face feeling tight, sensitive or irritated.<\/p>\n<p style=\"text-align: left;\">Start slowly, follow product instructions and pay attention to how your skin responds.<\/p>\n<h2 style=\"text-align: left;\">5. Don&#8217;t Try Every Trending Skincare Product<\/h2>\n<p style=\"text-align: left;\">Social media makes it easy to feel like you&#8217;re missing out on the latest miracle serum.<\/p>\n<p style=\"text-align: left;\">The problem is that introducing several new products at once makes it difficult to know what&#8217;s helping and what&#8217;s causing irritation.<\/p>\n<p style=\"text-align: left;\">Stick with a basic routine first. Add new products gradually, and give them time to work.<\/p>\n<h2 style=\"text-align: left;\">6. Don&#8217;t Ignore Your Neck and Chest<\/h2>\n<p style=\"text-align: left;\">Most people spend plenty of time caring for their face but forget about the skin below their chin.<\/p>\n<p style=\"text-align: left;\">Your neck and chest are also exposed to sunlight and can develop fine lines, uneven pigmentation and visible signs of aging.<\/p>\n<p style=\"text-align: left;\">Extend your moisturizer and sunscreen to these areas whenever appropriate.<\/p>\n<h2 style=\"text-align: left;\">7. Don&#8217;t Use Harsh Products to Dry Out Oily Skin<\/h2>\n<p style=\"text-align: left;\">If your skin feels greasy, you might think the solution is to wash it more often or use a strong toner.<\/p>\n<p style=\"text-align: left;\">Unfortunately, harsh cleansers and alcohol-heavy products can cause dryness and irritation without solving the underlying problem.<\/p>\n<p style=\"text-align: left;\">A gentle cleanser and lightweight, non-comedogenic moisturizer are often better choices.<\/p>\n<h2 style=\"text-align: left;\">8. Don&#8217;t Forget to Clean Your Makeup Brushes<\/h2>\n<p style=\"text-align: left;\">Makeup brushes collect product residue, oils and debris over time.<\/p>\n<p style=\"text-align: left;\">Using dirty brushes repeatedly may contribute to skin irritation and breakouts, particularly if your skin is already sensitive.<\/p>\n<p style=\"text-align: left;\">Clean reusable brushes regularly, let them dry properly and avoid sharing makeup tools with others.<\/p>\n<h2 style=\"text-align: left;\">9. Don&#8217;t Expect Overnight Results<\/h2>\n<p style=\"text-align: left;\">Whether you&#8217;re treating acne, pigmentation or fine lines, meaningful improvements usually take time.<\/p>\n<p style=\"text-align: left;\">Changing products every few days or giving up after one week can make it harder to maintain a consistent routine.<\/p>\n<p style=\"text-align: left;\">Some skincare products take several weeks to show results, while professional treatments may require multiple sessions.<\/p>\n<p style=\"text-align: left;\">Patience and consistency are often more helpful than constantly starting over.<\/p>\n<h2 style=\"text-align: left;\">10. Don&#8217;t Ignore Changes in Your Skin<\/h2>\n<p style=\"text-align: left;\">A new dark spot, persistent rash or changing mole isn&#8217;t something you should automatically treat with a cosmetic product.<\/p>\n<p style=\"text-align: left;\">Some skin concerns need medical assessment rather than another serum or facial.<\/p>\n<p style=\"text-align: left;\">If you notice a spot changing in size, shape or colour, or a lesion that bleeds or doesn&#8217;t heal, arrange an evaluation with a qualified healthcare professional.<\/p>\n<h2 style=\"text-align: left;\">Healthy Skin Starts With Better Habits<\/h2>\n<p style=\"text-align: left;\">You don&#8217;t need perfect skin or an expensive skincare collection to take good care of yourself.<\/p>\n<p style=\"text-align: left;\">Gentle cleansing, daily sun protection, appropriate moisturizing and a little consistency can make a real difference.<\/p>\n<p style=\"text-align: left;\">And when your regular routine isn&#8217;t addressing your concerns, professional guidance can help you understand your options.<\/p>\n<h2 style=\"text-align: left;\">Discover Personalized Skincare at EverYoung Skin Clinic<\/h2>\n<p style=\"text-align: left;\">Looking to improve your skin&#8217;s texture, tone or overall appearance? EverYoung Skin Clinic offers professional skincare consultations and aesthetic treatments, including facials, <a href=\"https:\/\/everyoungmed.com\/en\/chemical-peels-vancouver\/\"><strong>chemical peels<\/strong><\/a>, laser treatments and more.<\/p>\n<p style=\"text-align: left;\">Visit our four locations in <a href=\"https:\/\/everyoungmed.com\/en\/cosmetic-medispa-downtown-vancouver\/\"><strong>Downtown Vancouver<\/strong><\/a>, <a href=\"https:\/\/everyoungmed.com\/en\/burnaby\/\"><strong>Burnaby Metrotown<\/strong><\/a>, <a href=\"https:\/\/everyoungmed.com\/en\/cosmetic-medispa-north-vancouver\/\"><strong>North Vancouver<\/strong><\/a> and <a href=\"https:\/\/everyoungmed.com\/en\/port-coquitlam\/\"><strong>Port Coquitlam<\/strong><\/a>. <a href=\"https:\/\/everyoungmed.zenoti.com\/webstoreNew\" target=\"_blank\" rel=\"noopener\"><strong>Book a consultation<\/strong><\/a> to explore treatments and skincare recommendations suited to your needs.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":23604,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[183,210,153,182],"tags":[],"class_list":["post-23617","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chemical-peels","category-facial-sculpting","category-laser-treatments","category-news-events"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>10 Skincare Mistakes to Avoid for Healthy Skin | EverYoung<\/title>\n<meta name=\"description\" content=\"Discover 10 common skincare mistakes, from skipping sunscreen to over-exfoliating, and what to do instead. 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