Aging can be a touchy subject.  On the one hand, aging is natural and inevitable.  With age comes experience and wisdom. However, aging also takes a toll on your skin, and visible signs of aging can sometimes be frustrating.  

Fortunately, a good anti-aging skincare routine can help optimize your appearance. Remember, no one can turn back the clock completely; this shouldn’t be your goal. Instead, skin care is about maintaining your skin’s health and radiance. Including treatments like long-lasting dermal fillers and double chin treatments in Vancouver can enhance these efforts by providing additional structural support and contouring to keep you looking your best.. 

With proper care, you can help slow aging and retain your youthful glow and beauty!

In this post, we’ll discuss why our skin ages and how to craft the ideal anti-aging skincare routine.  

Why do we age?

Aging is a natural process and becomes visible over time. Over time, several factors contribute to visible signs of aging:

  • The body’s production of collagen and elastin decreases.  These are the proteins that help keep our skin firm and elastic.  
  • The skin’s ability to retain moisture decreases.
  • External factors such as sun exposure or other environmental hazards gradually take their toll.
  • Stress, poor sleep, and lifestyle.
  • Repeated facial expressions. When we squint, smile, or frown, we create tiny grooves in our skin. Eventually, these lines become more permanent.  
  • Genetics.  Everyone ages at a different pace, and you might be more prone to premature aging than others.

What are some of the signs of aging?

You might start to notice the first prominent signs of aging around your mid-30s, but this varies by individual.  Here are some of the signs:

  • Fine lines and wrinkles: Lines around the eyes, mouth, and forehead are usually one of the first visible signs of aging.
  • Age spots:  Dark spots (hyperpigmentation) start to appear.
  • Sagging skin:  As the skin loses its elasticity, it can start to sag and appear looser than before.
  • Dry, rough skin: The skin might start to take on a dryer, rougher texture.
  • Duller skin:  Your complexion may become duller and more uneven over time. 

What skin products are ideal for an anti-aging skin care routine?

Have you ever wandered down the beauty aisle and been overwhelmed by the many options? You’re not alone. With all the lotions, potions, creams, serums, oils, etc., it’s no wonder the thought of choosing a skincare routine is daunting. Luckily, we’re here to keep it simple. When crafting your ideal anti-aging skincare routine, here’s what you need, including understanding the differences between Botox vs dermal fillers, as each plays a unique role in addressing aging concerns effectively:

Face Cleanser

A good, gentle cleanser is the first step in your anti-aging routine. Wash your face with warm water twice a day (morning and evening). Your cleanser will gently remove impurities, dirt, and makeup, creating the perfect canvas for the rest of your skincare routine. Pay attention to your skin type (dry, oily, combination) and choose your cleanser accordingly. Rinse with water and gently pat dry.

Serum

A serum is a product you apply to your skin after cleansing but before moisturizing. Many serums are full of antioxidants, vitamins, and hyaluronic acid (a naturally occurring substance in the body responsible for retaining moisture and elasticity). Hyaluronic acid is also used in dermal fillers to add volume and firmness to the area. A good targeted serum delivers powerful ingredients to your skin, providing an array of benefits. Don’t skip the serum!

Moisturizer

Keeping your skin hydrated is essential for a youthful appearance, so a good moisturizer is important in your anti-aging skincare routine.  Our skin naturally produces less oil and retains less moisture as we age.  Some moisturizers contain specific anti-aging ingredients like vitamin C.  Try to choose a moisturizer that keeps your skin hydrated and healthy without feeling too heavy or greasy.

Eye Cream

The area around our eyes is often the first to show visible signs of aging.  Fine lines, dark circles, and hollow eyes can make us look old and tired.  Since the skin around the eyes is thinner and more sensitive, a dedicated cream designed specifically for the eye area is crucial.  Make sure you are extra gentle when applying eye cream.

Sunscreen

We’ve saved this for last, but pay attention to the importance of sunscreen in your anti-aging routine! You can buy the best, most expensive anti-aging products on the market, but it may not do you any good if you aren’t protecting your skin from the sun’s harmful UV rays. Sun damage can be detrimental to your health and is a key contributor to the visible signs of premature aging. Choose a sunscreen with an SPF of 30 or higher and reapply frequently when outdoors. You should be wearing sunscreen every single day! Additionally, consider incorporating Ultherapy into your routine, a non-invasive treatment that can further enhance your skin’s appearance in the fight against aging.

Staying consistent with your anti-aging skincare routine will improve the way your skin looks and feels, allowing you to age gracefully and confidently. Incorporating anti-aging treatments, including Ultherapy, into your daily routine will keep you looking younger and more radiant for longer. Understanding what is Ultherapy and its benefits can be a significant addition to your regimen. Also, the importance of sunscreen cannot be overstated, as it is a crucial component of any age-defying treatment. Caring for your skin will make you feel more confident in your appearance. Contact us at EverYoung Medical Aesthetics to discuss our anti-aging cosmetic treatments.